Red flags that indicate a food/weight obsession

There’s often a fine line between eating healthfully to slim down and becoming fixated with food. Here are some red flags that could indicate a food/weight obsession.1. There's zero variety in your dietYou’ve had Rice Krispies with fat-free milk for breakfast every day for 10 years. For lunch, it’s always salad with the same fat-free dressing. And for dinner, what’s wrong with grilled chicken and