Saturday, January 15, 2011

Research: A Minute away from Your Desk 'Can Reduce Risk of Heart Attack'

Those who take short breaks away from their seats – lasting as little as a minute – at regular intervals throughout the day are less likely to be overweight and have high blood pressure. They also substantially reduce the risk of potentially fatal cardiovascular diseases.Researchers found that people who are on their feet for short periods which add up to more than two hours a day tend to have

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